vegetables

Fresh Tomato Salsa

Ingredients 3 large tomatoes, diced ½ medium onion, chopped 1-2 jalapenos, chopped Fresh cilantro (to taste), chopped 1 lime, juiced 1 Tbsp garlic-infused olive oil Sea salt, to taste   Instructions 1. Combine all ingredients in a large bowl until well blended. 2. Taste and adjust seasoning as needed. 3. Serve with your favorite chips, tacos, or other munchy food! ...
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Chicken BBQ Pineapple Kabobs

Ingredients 1 ½ lbs. chicken breast, cubed ½ cup Paleo BBQ sauce ½ cup pineapple juice ¼ cup olive oil, plus extra for coating 2 medium green peppers 2 medium red peppers 1 fresh pineapple 1 large white or red onion Sea salt Skewers   Instructions 1. Salt the cubed chicken. Combine BBQ sauce, pineapple juice, and olive oil in ...
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Stuffed Portobello Mushroom Caps

Ingredients 4 portobello mushroom caps 2 cups cooked sprouted quinoa Bone broth (to cook quinoa) 3 Tbsp grass-fed butter Salsa, tomato sauce, or pesto for topping Sea salt and pepper to taste.   Instructions 1. Preheat oven to 400° F. 2. Cook quinoa in a medium saucepan per instructions on the package, replacing water with bone broth. 3. Clean and ...
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Bacon, Spinach, and Tomato Deviled Eggs

Ingredients 6 hard-boiled eggs 3 Tbsp avocado mayonnaise 1 teaspoon Dijon mustard 3 slices cooked bacon, diced 6 cherry tomatoes, quartered Small handful baby spinach, cut into small pieces Salt and pepper, to taste Chopped green onion for topping (optional)   Instructions 1. Slice eggs in half lengthwise and gently remove yolks. 2. Stir together yolks, mayonnaise, mustard, salt, and ...
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Mexican Street Corn Salad

Ingredients Avocado oil 32 oz. frozen organic corn 1 red bell pepper, diced 1 jalapeno, seeds removed, finely diced ¼ red onion, finely diced 3 garlic cloves, minced 4 oz. feta cheese ½ cup cilantro, roughly chopped 1/3 cup dairy-free yogurt Zest of 1 lime Juice of 1 lime 1/8 teaspoon chili powder 1/8 teaspoon paprika 1/8 teaspoon red pepper ...
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Chile Relleno Casserole

Ingredients for the Chile Rellenos 4 large poblano peppers 2 heads cauliflower (or 5 cups riced cauliflower) 3 Tbsp avocado oil or olive oil (divided) 1 ½ lbs. ground beef 1 medium yellow onion, diced 2 teaspoons cumin 2 teaspoons paprika 1 teaspoon chili powder 1 teaspoon sea salt (divided) ½ teaspoon cayenne pepper 2 Tbsp tomato paste 2 Tbsp ...
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Slow Cooker Corned Beef and Cabbage

Ingredients 3 lb. corned beef brisket with spices (look for uncured, preservative, and nitrate-free) ½ large onion, chopped 1 large carrot, chopped 3 ribs celery stalks, chopped ½ head green cabbage, chopped in quarters 4 cups water, or enough to cover brisket   Instructions 1. Add corned beef brisket and the spices to a slow cooker. 2. Pour enough water ...
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Paleo Mac and Cheese

Ingredients for the Cauliflower (Mac) 1 ½ heads cauliflower 2 Tbsp Ghee ½ teaspoon salt ½ cup water   Ingredients for the Cheese Sauce 2 Tbsp Ghee 1 small yellow squash or butternut squash (cut into small cubes) about 1 cup 1 small carrot, peeled and diced ½ small sweet onion, diced ½ teaspoon garlic powder ¾ teaspoon ground mustard ...
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White Chicken Chili

Ingredients 3 boneless chicken breasts, cubed and cooked 4 Tbsp coconut oil, divided 1 can organic corn, strained and roasted 1 ½ cups chopped onion 2 stalks celery, chopped 2 bay leaves 2 4 oz. cans of chopped green chilis 1 teaspoon dried oregano 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1/8 teaspoon cayenne pepper 2 15 oz. cans ...
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Grilled Halibut with Pepper and Onion Relish

Ingredients 4 6-oz. skinless halibut fillets 1 large red bell pepper 1 large yellow bell pepper ½ yellow onion 1 large clove garlic, chopped 1 Tbsp olive oil, plus extra for drizzling ¼ teaspoon pepper, plus extra ¼ teaspoon salt, plus extra 1 Tbsp avocado or other high-heat oil ½ cup white wine vinegar   Instructions 1. Cut peppers into ...
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Classic Broccoli Salad

Ingredients 1 large head of broccoli chopped into florets (about 5 cups) 6 slices uncured bacon ½ cup sunflower seeds ½ cup raisins 1/3 cup diced red onion ¾ cup paleo Ranch dressing   Instructions 1. Heat a large skillet to medium-high heat. Once hot, add the bacon, and cook for 3-4 minutes per side (depending on desired crispiness). Set ...
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